ACADEMY OF STRENGTH AND SPORT
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Complete Strength Training for Real Life
Powerlifting
Olympic Weightlifting
General Strength and Conditioning
Weight Loss and Weight Management
Functional Fitness and Injury Prevention
Strength Training for Perimenopause and Menopause
Prenatal and Postpartum Strength and Recovery
Corrective Strength Training for Desk Workers
Personalized Programming and Technique Coaching
Our Approach
Academy of Strength and Sport offers a range of programs built around hands-on support and small group or individualized training—designed to maximize performance and drive meaningful improvement.
BE FIT
$300 per month
2 sessions per week
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Hands-on coaching in small group sessions
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General strength and conditioning programming
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Ideal for those getting started or returning to training
BE STRONG
$400 per month
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3 sessions per week
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Personalized coaching tailored to your goals
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Customized strength and performance programming
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Perfect for individuals ready to progress with more targeted attention
BE YOUR BEST
​$500 per month
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4 sessions per week
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Individualized coaching and mentorship
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Fully customized training built on a periodized system
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Personal nutrition support and strategy
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Access to a custom curriculum for lasting results
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Designed for those committed to serious transformation, in and out of the gym
CONTACT US
Schedule time to visit and decide if our gym is right for you.
4763 W Adams Blvd, Los Angeles, CA 90016
Academy of Strength and Sport is a leading destination for functional strength training and high-touch coaching, proudly serving the West Adams and Mid-City communities.