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SERVICES

Grin & Get Fit
Change your body, get fit, get healthy, and get your grind on! This is a 6-week FitBody Transformation Challenge designed to lose a few pounds or inches or even pack on some lean muscle. This challenge will help you achieve your goals by providing unlimited specialized Grin & Grind Athletics workouts, meal plan/snack sheet, fitness assessment, choice of protein flavor, body pictures /measurements/weight during the challenge, & online community (see upcoming dates).

Coach's
Private Training
Private fitness sessions tailored to meet your specific goals while maximizing results.

Private Training
Nutrion Package
Special 6 Week
Nutrition Package
This program includes:
1 Assessment and Nutritional consultation
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Setting goals
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Nutritional education
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Meal plan
3 Follow up sessions
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Body measurements
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Weigh-ins
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Pictures
Energy Bar

Muscle Recovery
To be Announced

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