Grin & Get Fit

Change your body, get fit, get healthy, and get your grind on! This is a 6-week FitBody Transformation Challenge designed to lose a few pounds or inches or even pack on some lean muscle. This challenge will help you achieve your goals by providing unlimited specialized Grin & Grind Athletics workouts, meal plan/snack sheet, fitness assessment, choice of protein flavor, body pictures /measurements/weight during the challenge, & online community (see upcoming dates).

Coach's

Private Training

Private fitness sessions tailored to meet your specific goals while maximizing results.

Special 6 Week 

Nutrition Package

This program includes:

​ 1 Assessment and Nutritional consultation

• Setting goals    

• Nutritional  education

• Meal plan

3 Follow up sessions

• Body measurements

• Weigh-ins

• Pictures

Muscle Recovery

To be Announced