ACADEMY OF STRENGTH AND SPORT
UPCOMING EVENTS
AAU Battle- Weightlifting and Powerlifting
January 18th, 2020
The AAU was founded in 1888 to establish standards and uniformity in amateur sports. During its early years, the AAU served as a leader in international sport representing the U.S. in the international sports federations. The AAU worked closely with the Olympic movement to prepare athletes for the Olympic Games. After the Amateur Sports Act of 1978, the AAU has focused its efforts into providing sports programs for all participants of all ages beginning at the grass roots level. The philosophy of "Sports for All, Forever," is shared by nearly 700,000 participants and over 150,000 volunteers.
Grin and Get Fit
Change your body, get fit, get healthy, and get your grind on! Get lean and get paid in a 6 week body transformation challenge! This program will make you slim and trim. This challenge will help you achieve your goals by providing specialized workouts, meal plan / snack sheet, online community, and coaching for workouts (see details and upcoming dates on brochure).